While most people can expect to average a 1 lb loss per day, everyone’s body is different. Here at Soli Wellness we have seen losses averaging anywhere from .5 to 1.5 lb per day. Men tend to lose more than women and the more weight you have to lose, the more likely you are to lose it more quickly.

Each week we test your body composition to ensure you are losing fat, not muscle. The results we see are spectacular. People are decreasing their fat mass and increasing their lean muscle at an amazing rate.

Increasing lean muscle mass and decreasing fat mass has been proven to improve the following conditions:

• Insulin resistance
• Diabetes (Pre, Type 1 and Type 2)
• Digestive Issues
• Joint Inflammation
• Chronic Inflammation
• Fibromyalgia
• Fatigue – Chronic Fatigue
• Cholesterol Levels
• Blood Pressure Levels
• Reduces Heart Disease
• Hormone Imbalance

Is the weight I lose on HCG going to be permanent?

This program makes it a lot easier to lose the weight and keep it off. Most diets send your body into starvation mode. In starvation mode your body will utilize its normal fat stores and lean muscle as energy and your metabolism slows down. Once you start eating a normal amount of calories your body will start storing fat again, this is why after dieting you usually put all the weight back on, plus some. This does not happen with hHCG. Your body utilizes your abnormal fat stores, preserving the normal fat and lean muscle and your metabolism is revved up.

Because your metabolism is reset you will be able to eat A LOT of food. However, as with any diet, you will need to consistently make healthy food choices to be able to maintain your weight.

If you are committed to losing the weight and keeping it off here are a few changes you will want to make:

• Avoid man-made and artificial sweeteners
• Avoid Monosodium Glutamate (MSG)
• Avoid trans fats
• Avoid fast food
• Use filtered water
• Eat six times per day
• Eat organic as much as possible
• Eat fresh vegetables and fruits
• Eat whole grains
• Eat healthy fats
• Get about 8 hours of sleep
• Eliminate carbonated and caffeinated drinks

The average American diet consists of sugar, MSG and trans fats every single meal. Our bodies are not made to deal with these processed, man made, toxic things on a daily basis. You will be able to occasionally indulge (1-2 times a week) and still be able to maintain your weight if on the other days you are eating healthy. Not only will you be able to maintain your weight, but in the long run you will feel younger, have more energy and live longer if you change your eating habits